LOOK INTO THE CAPTIVATING WORLD OF FIGHTING STYLES! FROM THE CLASSY TECHNIQUES OF KUNG FU TO THE DYNAMIC FORCE OF KARATE, EXPOSE THE CONCEALED DETAILS OF THESE COMPELLING FIGHTING FORMS

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Post By-Sherman WilliamMaster basic self-defense strategies like straightforward moves and border setup. Concentrate on striking susceptible locations with hand strikes, strikes, arm joints, and knee strikes. Technique blocks and protection versus grabs to improve reflexes. Boost ground defense by mastering guard placement and runs away like the el

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